I started my fitness career in my early 20s, with no knowledge or background in exercise or athleticism when I was younger.

I hit a turning point in my life when I was 21. Diagnosed with a potentially terminal illness, it was at that moment after treatment that I realised I had to change my lifestyle, my approach to fitness, and everything in between.

Fast forward 4 years later, I carry this philosophy with me for my loved ones and clients alike- it is never too early (or late!) to get into the best shape of your life, both physically and mentally.

If you’re reading this and you can relate, just know that although starting is always the hardest part, I’m here to help you guide you through every step.

We all deserve to feel and look our best. I’m excited for what’s in store for you!